Breakfast (8:45am): 3 fried eggs
3 pieces of bacon
2 pieces of white toast w/ margarine
hash browns
cup of 2% milk
Lunch (1:30pm): fresh pineapple & strawberries
1 small square of birthday cake
Snack (5:00pm): cup of coffee with Splenda & 2% milk
(6:45pm): 1 green apple
Dinner (8:45pm): 1 small (6-slice) vegetarian pizza
My wife took the kids out today and let me go back to bed after breakfast. That was
really nice but I ended up sleeping too late and was pretty groggy when I woke up.
I didn't have much energy for working out but I kinda forced myself. I ate a piece of
birthday cake to try and give me a sugar rush, but it didn't help much. Anyway, it was
a small piece. Not much different than eating a waffle with syrup.
So I lifted my weights anyway but didn't use as heavy of weights as I normally would
have. Just took it easy. Low-energy day.
I'll be going for a walk on my break with my new mp3 player. Maybe that'll give me
a bit of energy.
I heard the Canucks fired head coach Marc Crawford today, with possibly more changes
to come. Might be an interesting next few days if you're a Vancouver Canucks fan.
I need to get caught up on the play-off standings now. I kind of lost track over the weekend.
No comments:
Post a Comment