20g protein powder dissolved in Kefir, with Splenda & cinnamon. 90 calories
1 mini green salad with 1 Tbsp balsamic vinaigrette dressing. 100 calories
1 egg white w/ salt & pepper. 16 calories
1 multivitamin. 0 calories.
1 green apple. 74 calories
1 can of V8 V-Go. 40 calories
20g of protein powder in water (hold your nose and chug!). 0 calories
1 black coffee with Splenda. 2 calories.
Total: 322 calories
I wonder how much weight I will have lost on May 10th after eating 300-400 calories on my OFF days?
Will it still be 11? Or a lot less? If it's considerably less, I guess I'll stop doing it. But somehow I doubt
it. It still feels like very little food. (And it is.)
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